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Cascabel Menu

Week 1

Breakfast

Sunday: Scrambled Eggs, Flour, Black Beans, Hash Brown, Sauteed Veggies

Monday: Scrambled Eggs, Corn Tortillas, Refried Beans, Sausage Crumbles, Country Potatoes, Spanish Potatoes

Tuesday: Scrambled Eggs, Chilaquiles, Black Beans, Hash Brown, Roasted Veggies

Wednesday: Scrambled Eggs, Flour Tortillas, Refried Beans, Ham, Country Potatoes, Spanish Potatoes

Thursday: Scrambled Eggs, Tostadas, Chorizo, Black Beans, Hash Brown Sauteed Veggies

Friday: Scrambled Eggs, Sausage Casserole, Refried Beans, Country Potatoes, Grilled Veggie

Saturday: Fried Eggs, Torta, Bacon, Country Potatoes, Black Beans, Roasted Veggies

Lunch/Dinner

Sunday:

Pollo Guisado

Spanish Rice and Refried Beans

Papas y Calabasa en Roja Salsa

Monday:

Lomo Saltado

Arroz Blanco and Black Beans

Calabasitas con Chipotle y Tomatoes

Tuesday: 

Carnitas

Cilantro Rice and Chipotle Beans

Lentil Beans

Wedneday:  

Tostada Bar

Spanish Rice and Refried White Bean 

Picadillo and Tofu Ranchero

Thursday: 

Chili Verde

White Rice and Black Beans

Veggie Enchilada Bake

Friday: 

Puerto Rican Carne Guisada

Cilantro Rice and Chipotle Pinto Beans

Black Bean and Corn Tot Casserole

Beer Battered Fish Torta with Spicy Slaw

Saturday: 

Chicken Machaca

Spanish Rice adn Refried Beans

Potatoes adn Calabasas in Chili Verde

Week 2

Breakfast

Sunday: Scrambled Eggs, Flour Tortilla, Chorizo, Black Beans, Hashbrown, Sauteed Veggies

Monday: Scrambled Eggs, Corn Tortillas, Refried Beans, Sausage Crumbles, Country Potatoes, Grilled Veggies

Tuesday: Scrambled Eggs, Chilaquiles, Black Beans, Turkey Chorizo, Hash Brown, Roasted Veggies

Wednesday: Scrambled Eggs, Flour Tortilla, Refried Beans, Ham, Country Potatoes, Spanish Potatoes

Thursday: Scrambled Eggs, Flour Tortillas, Refried Beans, Chorizo, Hash Brown, Sauteed Veggies

Friday: Scrambled Eggs, Corn Tortilas, Black Beans, Sausage Crumbles, Country Potatoes, Spanish Potatoes

Saturday: Fried Eggs, Chilaquiles, Chorizo, Refried Beans, Hash Brown, Grilled Veggies

Lunch/Dinner

Sunday: 

Carnitas

Cilantro Rice and Chipotle Pinto Beans

Chilaquiles

Monday: 

Cuban Mojo Chicken

Arroz Blanco and Black Beans

Garbanzo Beans Tostada

Tuesday:

Colombian Sudado be Res

Cilantro Rice with Chipotle Black Beans

Soyrizo and Papas Sope

Wednesday: 

Chicken Fajitas con Hongoa

Spanish Rice and Refried Beans

Vegan Quesadillas

Baked Tilapia with Black Bean and Corn Salsa

Thursday:

Bistec a la Mexicana

Arroz Blanco and Black Beans

Flautas con Papas

Calabasas with Pork

Friday: 

Chicken Machaca

Cilantro Rice and Chipotle Pinto Beans

Tofu Fajitas

Ceviche Tostada

Saturday:

Nicaragaun Carne Chorizada

Tomato Rice and Pinto Beans

Tofu Chile Verde

Week 3

Breakfast

Sunday: Scrambled Eggs, Flour Tortilla, Chorizo, Hash Browns, Black Beans, Spanish Potatoes

Monday: Scrambled Eggs, Torta, Bacon, Country Potatoes, Refried Beans, Sauteed Veggies

Tuesday: Scrambled Eggs, Sausage Casserole, Black Beans, Sausage Crumbles, Country Potatoes, Grilled Veggies

Wednesday: Sunny Side Up, Tostadas, Chorizo, Refried Beans, Hash Browns, Roasted Veggies

Thursday: Scrambled Eggs, Flour Tortillas, Chorizo, Black Beans, Hash Browns, Sauteed Veggies

Friday: Scrambled Eggs, Chilaquiles, Refried Beans, Sausage Crumbles, Hash Browns, Spanish Potatoes

Saturday: Fried Eggs, Corn Tortillas, Sausage Crumbles, Black Beans, Country Potatoes, Spanish Potatoes

Lunch/Dinner

Sunday: 

Mexican Pot Roast

Spansih Rice and Refried Beans

Quinoa Lentil Crunchy Tacos

Monday: 

Chicken Saltado

Arroz Blanco and Black Beans

Sweet Potato and Carrot Tinga

Tuesday: 

Carnitas

Cilantro Rice with Chipotle Black Beans

Soyrizo con Papa

Vera Cruz Style Tilapia

Wednesday: 

Chicken Mole

Arroz Blanco and Black Beans

Tostada de Nopales

Thursday: 

Chicken Machaca

Arroz Blanco and Black Beans

Vegan Black Bean and Corn Tot Casserole 

Pozole

Friday: 

Chili Colorado with Beans

Cilantro Rice and Chiipotle Pinto Beans

Tofu Fajitas

Caldo De Pescado

Saturday: 

Pollo Rostiazado with Lemon and Chili

Spanish Rice and Refried Beans

Potatoes and Calabasa Chili Verde

Week 4

Breakfast

Sunday: Scrambled Eggs, Sausage Casserole, Refried Beans, Chorizo, Country Potatoes, Sauteed Veggies

Monday: Scrambled Eggs, Tostadas, Black Beans, Chorizo, Hash Brown, Spanish Potatoes

Tuesday: Scrambled Eggs, Corn Tortillas, Refried Beans, Sausage Crumbles, Country Potatoes, Grilled Veggies

Wednesday: Sunny Side Up, Huevos Rancheros, Black Beans, Turkey Chorizo, Hash Browns, Roasted Veggies

Thursday: Scrambled Eggs, Flour Tortilla, Refried Beans, Chorizo, Hash Browns, Sauteed Veggies

Friday: Scrambled Eggs, Corn Tortillas, Black Beans, Sausage Crumbles, Country Potatoes, Grilled Veggies

Saturday: Fried Eggs, Chilaquiles, Refried Beans, Chorizo, Hash Brown, Roasted Veggies 

Lunch/Dinner

Sunday: 

Beef Machaca with Calabasas

Spanish Rice and Refried Beans

Chile Verde Red Potatoes

Monday: 

Puerto Rican Arroz con Pollo

Arroz Blanco and Black Beans

Tofu Ranchero 

Puerto Rican Style Roast Pork

Tuesday:

Carnitas

Cilantro Rice and Chipotle Pinto Beans

Mushroom Fajitas

Pollo Asado

Wednesday:

Chili Colorado with Beans

Spanish Rice and Refried Beans

Roasted Vegetables with Quinoa 

Spiced Catfish with Cucumber Jalapeno Salsa

Thursday:

Chicken Fajitas con Hongos

White Rice and Black Beans

Soyrizo and Potato

Friday:

Pork Al Pasor with Pineapple and Onions

Cilantro Rice and Chipotle Pinto Beans

Papas and Rajas

Saturday:

Nicarauguan Chicken in Coconut Milk

Spanish Rice and Refried Beans

Vegan Quesadillas